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<title>Latest Muscle Building Articles</title>
<link>http://www.directoryarticles.com/</link>
<description>Articles at DirectoryArticles.com</description>
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<title>No Bull Bodybuilding</title>
<link>http://www.directoryarticles.com/fitness/muscle-building/no-bull-bodybuilding.html</link>
<guid>http://www.directoryarticles.com/fitness/muscle-building/no-bull-bodybuilding.html</guid>
<pubDate>Mon, 26 Jul 2010 14:18:19 -0500</pubDate>
<description><![CDATA[ Marc David's book No Bull Bodybuilding does just that. The book is based on a question and answer format. You can get the answers to all your questions regarding muscle building. This apt because whenever we start a program for muscle building, we tend to have a thousand questions in our head. We need answers to these and often flipping through the pages of the book does not give an answer. ]]></description>
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<title>Hyper-Growth Muscle Mass Training</title>
<link>http://www.directoryarticles.com/fitness/muscle-building/hyper-growth-muscle-mass-training.html</link>
<guid>http://www.directoryarticles.com/fitness/muscle-building/hyper-growth-muscle-mass-training.html</guid>
<pubDate>Mon, 26 Jul 2010 08:47:29 -0500</pubDate>
<description><![CDATA[ Doberman Dan in the "Hyper-Growth Muscle Mass Training" challenges the most commonly used hard gainer training tactics. Though not against HIT based training, he thinks that it is one hat should be sparingly used. ]]></description>
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<title>Natural Bodybuilding Routines</title>
<link>http://www.directoryarticles.com/fitness/muscle-building/natural-bodybuilding-routines.html</link>
<guid>http://www.directoryarticles.com/fitness/muscle-building/natural-bodybuilding-routines.html</guid>
<pubDate>Fri, 26 Mar 2010 04:03:25 -0500</pubDate>
<description><![CDATA[ The Benefits of Natural Bodybuilding There is a whole range of benefits in practicing natural bodybuilding. With the proper effort you will have as good a body as any other bodybuilder. The added adva ]]></description>
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<title>Intermediate Bodybuilding Routines</title>
<link>http://www.directoryarticles.com/fitness/muscle-building/intermediate-bodybuilding-routines.html</link>
<guid>http://www.directoryarticles.com/fitness/muscle-building/intermediate-bodybuilding-routines.html</guid>
<pubDate>Fri, 26 Mar 2010 04:02:39 -0500</pubDate>
<description><![CDATA[ Things to Look Out For During the beginner days muscle development is relatively significant. This is because when you start out the opportunities are endless. Since there is so much scope for improve ]]></description>
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<title>Bodybuilding Women</title>
<link>http://www.directoryarticles.com/fitness/muscle-building/bodybuilding-women.html</link>
<guid>http://www.directoryarticles.com/fitness/muscle-building/bodybuilding-women.html</guid>
<pubDate>Fri, 26 Mar 2010 04:01:49 -0500</pubDate>
<description><![CDATA[ The BackdropEven if we look back to the 1970s and 80s, while women had already been making significant progress in other fields, bodybuilding was not considered as one of the most desirable things for ]]></description>
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<title>Bodybuilding Diet</title>
<link>http://www.directoryarticles.com/fitness/muscle-building/bodybuilding-diet.html</link>
<guid>http://www.directoryarticles.com/fitness/muscle-building/bodybuilding-diet.html</guid>
<pubDate>Fri, 26 Mar 2010 03:10:40 -0500</pubDate>
<description><![CDATA[ Defining DietToday diet has almost become synonymous with eating less than what your body demands. This is not the right way to look at diet. Whatever food choices we are making forms our diet. And he ]]></description>
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<title>Teenage Bodybuilding</title>
<link>http://www.directoryarticles.com/fitness/muscle-building/teenage-bodybuilding.html</link>
<guid>http://www.directoryarticles.com/fitness/muscle-building/teenage-bodybuilding.html</guid>
<pubDate>Fri, 26 Mar 2010 03:09:19 -0500</pubDate>
<description><![CDATA[ The Basics As already mentioned, the basic requirements remain the same for a bodybuilder, no matter what his age is. These basic requirements are a proper training routine that develops the body and  ]]></description>
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<title>Natural Bodybuilding</title>
<link>http://www.directoryarticles.com/fitness/muscle-building/natural-bodybuilding.html</link>
<guid>http://www.directoryarticles.com/fitness/muscle-building/natural-bodybuilding.html</guid>
<pubDate>Fri, 26 Mar 2010 03:08:23 -0500</pubDate>
<description><![CDATA[ The Rules of Natural Bodybuilding Various organizations today are involved in the sport of Natural Bodybuilding and the rules vary from one to the other. The largest of these organizations is the Inte ]]></description>
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<title>Bodybuilding Exercises</title>
<link>http://www.directoryarticles.com/fitness/muscle-building/bodybuilding-exercises.html</link>
<guid>http://www.directoryarticles.com/fitness/muscle-building/bodybuilding-exercises.html</guid>
<pubDate>Fri, 26 Mar 2010 03:06:13 -0500</pubDate>
<description><![CDATA[ The Basics and the ExercisesBefore we go on to talk about the various exercises that are right for bodybuilding it would be better to have a word about the basics of bodybuilding and  things one shoul ]]></description>
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<title>Bodybuilding Tips</title>
<link>http://www.directoryarticles.com/fitness/muscle-building/bodybuilding-tips.html</link>
<guid>http://www.directoryarticles.com/fitness/muscle-building/bodybuilding-tips.html</guid>
<pubDate>Wed, 17 Mar 2010 09:27:02 -0500</pubDate>
<description><![CDATA[ Bodybuilding Tip and fundamentals As you embark on the strictest of routine for bodybuilding, you have to realize that your body will be going through a lot of strain. So you must allow it to have eno ]]></description>
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<title>American Sports Nutrition manufacture of Sports Supplements</title>
<link>http://www.directoryarticles.com/fitness/muscle-building/american-sports-nutrition-manufacture-of-sports-supplements.html</link>
<guid>http://www.directoryarticles.com/fitness/muscle-building/american-sports-nutrition-manufacture-of-sports-supplements.html</guid>
<pubDate>Wed, 17 Mar 2010 09:24:44 -0500</pubDate>
<description><![CDATA[ American Sports Nutrition has introduced the sports supplement industry to some of the most innovative products in the recent history. The development here starts from trying to understand properly wh ]]></description>
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<title>ALRI - Cutting Edge Bodybuilding Supplements</title>
<link>http://www.directoryarticles.com/fitness/muscle-building/alri-cutting-edge-bodybuilding-supplements.html</link>
<guid>http://www.directoryarticles.com/fitness/muscle-building/alri-cutting-edge-bodybuilding-supplements.html</guid>
<pubDate>Wed, 17 Mar 2010 09:22:12 -0500</pubDate>
<description><![CDATA[ The Organization The Applied Lifescience Research Industries Inc., also known as ALRI has been formed by author and bodybuilder L. Rea. His vision was to provide athletes and bodybuilders with what th ]]></description>
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<title>Bodybuilding Training Supplement Tips</title>
<link>http://www.directoryarticles.com/fitness/muscle-building/bodybuilding-training-supplement-tips_1.html</link>
<guid>http://www.directoryarticles.com/fitness/muscle-building/bodybuilding-training-supplement-tips_1.html</guid>
<pubDate>Mon, 15 Feb 2010 23:09:15 -0600</pubDate>
<description><![CDATA[ The most gains you will make annually take place in those months where you run a decent cycle, add some food, and train madly. AASgenerally an off-season steroid stack is going to be stronger and more ]]></description>
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<title>Strengthen your core - How to start an ab workout routine the right way</title>
<link>http://www.directoryarticles.com/fitness/muscle-building/strengthen-your-core-how-to-start-an-ab-workout-routine-the-right-way.html</link>
<guid>http://www.directoryarticles.com/fitness/muscle-building/strengthen-your-core-how-to-start-an-ab-workout-routine-the-right-way.html</guid>
<pubDate>Sun, 14 Feb 2010 09:19:50 -0600</pubDate>
<description><![CDATA[ What is the problem with your body is what you have been wondering for a long time. You are wondering what is that special something in your friend who also has the same type of body like you is what  ]]></description>
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<title>Pump it Up</title>
<link>http://www.directoryarticles.com/fitness/muscle-building/pump-it-up.html</link>
<guid>http://www.directoryarticles.com/fitness/muscle-building/pump-it-up.html</guid>
<pubDate>Thu, 28 Jan 2010 22:08:25 -0600</pubDate>
<description><![CDATA[ To get really, really pumped you have to do the work in the gym. Big muscles require big stacks and those stacks need to be lifted in a way in which you get the most out of the session.Changing your s ]]></description>
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<title>Posing Ideas</title>
<link>http://www.directoryarticles.com/fitness/muscle-building/posing-ideas.html</link>
<guid>http://www.directoryarticles.com/fitness/muscle-building/posing-ideas.html</guid>
<pubDate>Thu, 28 Jan 2010 06:20:20 -0600</pubDate>
<description><![CDATA[ Size and power and good looking physiques are what many bodybuilders want and what many judges at bodybuilding competitions look at. The categories for judging a bodybuilder whilst he/she is in compet ]]></description>
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<title>Is It Worthwhile To Do Weightlifting In A Gymnasium?</title>
<link>http://www.directoryarticles.com/fitness/muscle-building/is-it-worthwhile-to-do-weightlifting-in-a-gymnasium.html</link>
<guid>http://www.directoryarticles.com/fitness/muscle-building/is-it-worthwhile-to-do-weightlifting-in-a-gymnasium.html</guid>
<pubDate>Thu, 21 Jan 2010 05:10:31 -0600</pubDate>
<description><![CDATA[ Professional competition training is often associated with gym weightlifting, because of the need to strengthen the muscle for superior endurance. And in this situation weightlifting as a sport is ove ]]></description>
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<title>Muscle Building Routine – The Overall Approach to Building Muscle Mass</title>
<link>http://www.directoryarticles.com/fitness/muscle-building/muscle-building-routine-a%80-the-overall-approach-to-building-muscle-mass.html</link>
<guid>http://www.directoryarticles.com/fitness/muscle-building/muscle-building-routine-a%80-the-overall-approach-to-building-muscle-mass.html</guid>
<pubDate>Fri, 15 Jan 2010 06:14:14 -0600</pubDate>
<description><![CDATA[ Building muscle mass is a multi-pronged approach which requires a proper mass building workout routine, proper nutrition, sufficient rest and good supplements.When it comes to selecting the proper wor ]]></description>
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<title>Top Bodybuilding Supplement: MRPs</title>
<link>http://www.directoryarticles.com/fitness/muscle-building/top-bodybuilding-supplement-mrps.html</link>
<guid>http://www.directoryarticles.com/fitness/muscle-building/top-bodybuilding-supplement-mrps.html</guid>
<pubDate>Tue, 05 Jan 2010 14:30:05 -0600</pubDate>
<description><![CDATA[ The sad thing about the supplement industry is that they have lost almost all credibility by steadily introducing products whose benefits are to a great extent debatable.Don't get me wrong, not all su ]]></description>
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<title>The Best Muscle Building Protein Sources</title>
<link>http://www.directoryarticles.com/fitness/muscle-building/the-best-muscle-building-protein-sources.html</link>
<guid>http://www.directoryarticles.com/fitness/muscle-building/the-best-muscle-building-protein-sources.html</guid>
<pubDate>Tue, 05 Jan 2010 11:43:45 -0600</pubDate>
<description><![CDATA[ Seasoned bodybuilders are already aware of the fact that the most important nutrient for muscle growth is protein.  Novices take heed: No matter how much effort you put into your workouts, if you aren ]]></description>
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<title>Is Glutamine a Good Supplement for Bodybuilding?</title>
<link>http://www.directoryarticles.com/fitness/muscle-building/is-glutamine-a-good-supplement-for-bodybuilding.html</link>
<guid>http://www.directoryarticles.com/fitness/muscle-building/is-glutamine-a-good-supplement-for-bodybuilding.html</guid>
<pubDate>Tue, 05 Jan 2010 10:16:31 -0600</pubDate>
<description><![CDATA[ There is a lot of debate over glutamine as to whether or not it's a good supplement for bodybuilding. While creatine is considered a safe "no brainer," glutamine is only used by some people. Yet, othe ]]></description>
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<title>Muscle Gain Workouts: When Is the Best Time to Do Them?</title>
<link>http://www.directoryarticles.com/fitness/muscle-building/muscle-gain-workouts-when-is-the-best-time-to-do-them.html</link>
<guid>http://www.directoryarticles.com/fitness/muscle-building/muscle-gain-workouts-when-is-the-best-time-to-do-them.html</guid>
<pubDate>Tue, 05 Jan 2010 08:38:55 -0600</pubDate>
<description><![CDATA[ When is the best time to schedule your muscle gain workouts during the day? A lot of people say that you should workout as soon as you wake up because you're still fresh from a long night's rest. Some ]]></description>
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<title>The Right Muscle Gain Exercises</title>
<link>http://www.directoryarticles.com/fitness/muscle-building/the-right-muscle-gain-exercises.html</link>
<guid>http://www.directoryarticles.com/fitness/muscle-building/the-right-muscle-gain-exercises.html</guid>
<pubDate>Tue, 05 Jan 2010 08:07:01 -0600</pubDate>
<description><![CDATA[ What is the most common muscle gain exercise in the world? Simply put, it's the bicep curl. You will see people in gyms and homes across the world trying all variants of the bicep curl in an effort to ]]></description>
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<title>Ways to Build Muscle Mass Quickly</title>
<link>http://www.directoryarticles.com/fitness/muscle-building/ways-to-build-muscle-mass-quickly.html</link>
<guid>http://www.directoryarticles.com/fitness/muscle-building/ways-to-build-muscle-mass-quickly.html</guid>
<pubDate>Tue, 05 Jan 2010 06:13:05 -0600</pubDate>
<description><![CDATA[ Are you tired of sweating it out at the gym everyday without seeing appreciable muscle gains? Would you like to know how to build muscle mass quickly? Is your money being wasted on supplements that do ]]></description>
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<title>A Simple Way to Gain Muscle Weight Fast: Drink Water</title>
<link>http://www.directoryarticles.com/fitness/muscle-building/a-simple-way-to-gain-muscle-weight-fast-drink-water.html</link>
<guid>http://www.directoryarticles.com/fitness/muscle-building/a-simple-way-to-gain-muscle-weight-fast-drink-water.html</guid>
<pubDate>Tue, 05 Jan 2010 04:08:30 -0600</pubDate>
<description><![CDATA[ It's common knowledge that you should drink "plenty" of water every day, but few people use this knowledge. Most people aren't even sure how much is "plenty."If you want to gain muscle weight fast, it ]]></description>
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<title>Fast Muscle Building - Natural Muscle Building Tips</title>
<link>http://www.directoryarticles.com/fitness/muscle-building/fast-muscle-building-natural-muscle-building-tips_1.html</link>
<guid>http://www.directoryarticles.com/fitness/muscle-building/fast-muscle-building-natural-muscle-building-tips_1.html</guid>
<pubDate>Wed, 30 Dec 2009 10:51:06 -0600</pubDate>
<description><![CDATA[ To build muscle you do not need to rely solely on supplements or expensive medications. The majority of these supplements and protein products just be here so that those can take advantage of you and  ]]></description>
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<title>Beachbody Unleashes The Means To Getting Ripped Abs</title>
<link>http://www.directoryarticles.com/fitness/muscle-building/beachbody-unleashes-the-means-to-getting-ripped-abs.html</link>
<guid>http://www.directoryarticles.com/fitness/muscle-building/beachbody-unleashes-the-means-to-getting-ripped-abs.html</guid>
<pubDate>Tue, 29 Dec 2009 19:00:42 -0600</pubDate>
<description><![CDATA[ In a refreshing display of honesty and expertise, Beachbody’s new workout entitled RevAbs reveals that getting a killer core comes down to diet, exercise and melting the fat off your body. No miracl ]]></description>
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<title>Ways to Manage Your Muscle Mass Diet</title>
<link>http://www.directoryarticles.com/fitness/muscle-building/ways-to-manage-your-muscle-mass-diet.html</link>
<guid>http://www.directoryarticles.com/fitness/muscle-building/ways-to-manage-your-muscle-mass-diet.html</guid>
<pubDate>Tue, 29 Dec 2009 01:03:06 -0600</pubDate>
<description><![CDATA[ There are many muscle building enthusiasts who do not see any appreciable muscular development despite the fact that they spend hours in the gym.Where are they going wrong? Do they need to spend addit ]]></description>
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<title>The Right Foods for Muscle Building</title>
<link>http://www.directoryarticles.com/fitness/muscle-building/the-right-foods-for-muscle-building.html</link>
<guid>http://www.directoryarticles.com/fitness/muscle-building/the-right-foods-for-muscle-building.html</guid>
<pubDate>Mon, 28 Dec 2009 23:58:39 -0600</pubDate>
<description><![CDATA[ To build muscle muscles you need to consume specific nutrients throughout the day and at specific intervals. The best foods for muscle building are those that provide a balanced mixture of quality pro ]]></description>
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<title>Ways to Achieve Rapid Muscle Growth</title>
<link>http://www.directoryarticles.com/fitness/muscle-building/ways-to-achieve-rapid-muscle-growth.html</link>
<guid>http://www.directoryarticles.com/fitness/muscle-building/ways-to-achieve-rapid-muscle-growth.html</guid>
<pubDate>Mon, 28 Dec 2009 20:23:32 -0600</pubDate>
<description><![CDATA[ The primary aim of any bodybuilding workout is to achieve rapid muscle growth. Muscles grow when they perceive that the stress put upon them, as a result of the workout, is a threat to their survival. ]]></description>
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